Food for thought

MAKING your own sandwiches instead of buying them encased in plastic is a relatively painless way of saving money.

So it's not surprising that cheap and cheerful foods such as fish paste and corned beef are enjoying a comeback, along with cuts of meat beloved of mothers making do on rationing.

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It's easy to get nostalgic about hearty comfort foods, but be warned. They don't suit the 21st Century couch potato lifestyle.

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.For our report -- see page 32

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